Horse Rider Fitness: 12-Week Consistency Challenge

A practical, repeatable fitness program for horse riders of all ages and levels. Train just 10 minutes a day, 5 days a week, with guided videos for each session. Designed to be repeated over 12 weeks for lasting results. Includes lifetime access and personal progress tracking tools. “This program includes 5 short, rider-specific routines that are intentionally repeated over 12 weeks. Repetition allows your body to build strength, mobility, and awareness that actually transfer into the saddle — rather than constantly starting over with new movements.”