When I say I begin working with my horses as 2-year-olds, it often raises eyebrows. The common argument is that their skeletal systems...

Why Do We Do Groundwork? For some, groundwork is about lunging excess energy out of a horse before riding—trotting and cantering in...

The world of horse training is often rife with misconceptions that can hinder both the rider's progress and the horse's development....

As equestrians, we understand that riding is not merely about the horse; it's also about the rider’s physical capabilities and posture....

Embracing Change: The Journey of Growth and Learning Reflecting on my initial foray into yoga a decade ago, I can't help but acknowledge...

My Yoga Journey: A Path to Transformation and Empowerment Through sharing my personal yoga journey, I aspire to inspire at least one...

OK I actually don't know why this isn't more of an important topic, I guess because it requires a lot more time and effort and also...